Please ensure you have a high protein meal prior to your first session and hydrate well. 

We work with you in your underwear and we shall take photographs to follow your structural-change progress, if necessary. Photographs are usually taken at the start of your series but may be taken at intervals throughout, as your structural changes dictate.

Structural Integration not only heals the body, your mental and emotional state can also be affected positively. Do not be surprised if you release emotions (laughing, crying or even belching): this is normal in a Structural Integration session and nothing to be concerned about. 

Please see the page entitled Sessions and Session Cost for more details.